lee chiropractic clinic

August 15th is National Relaxation Day. It’s a day where you can step back from your hectic life and take a minute to be present - take...

Adult colouring books have become all the rage the last couple years. Where you might expect to find children, you find adults surrounded...

With the heatwave hitting the lower mainland many of us will try and keep cool. Some of us might have refreshing drinks; others might...

June 2nd is National Health and Fitness Day. Since this is a Saturday it shouldn’t be too hard to add some physical activity and healthy...

The month of May is hypertension awareness month. Hypertension (high blood pressure) is symptomless and can cause dementia, heart attack,...

Fragile items break when exposed to stress. One would assume that the opposite of fragile would be an item that does not break (it stays...

March 4 – March 11 is national sleep awareness week. Sleep is an integral part of daily life; we will spend approximately a third of our...

“Arthritis”, also known as osteoarthritis or degenerative arthritis, is a natural part of aging (similar to wrinkles in our skin)....

New research explains why prolonged rest is not advised after an acute injury or musculoskeletal problem and that recovery should include...

Sunday February 4th is world cancer day. Cancer directly and indirectly affects everyone on the planet. Prevention is very important to...