lee chiropractic clinic

For All Ages

Half of our bone density is laid down by early puberty: 95% is present at the age of 17 for females and at the age of 19 for males. By...

World Spine Day

What is World Spine Day? Focus is on raising back pain and other spinal issue awareness. Highlights the importance of spinal health and...

Importance of Maintaining Muscle Mass

MUSCLE MAXIMUS ISSUE: After the age of 40, muscle size declines by 1-2% per year, with the lower body losing faster than the upper body....

Arthritis Awareness

The term arthritis is used to describe 100+ conditions that affect joints, the tissues which surround joints, and other connective...

Happiness and Health

We may have more control over our happiness – and physical well-being– than we think. What determines happiness: 50% : Genetics – Studies...

Injury Prevention

4 things athletes can do to prevent injury With spring ending and summer sports programs and activities opening up, it’s time to consider...

Brain Injury Awareness

The link between concussions and dementia Those who have experienced a concussion in life may have increased risk for dementia, a study...

Men's Health Week

Father’s Day is coming up this weekend and what better way to say that you care by spreading some health awareness! Canadian men on...

Pick Up The Pace

When you think about your daily routine (commute to work, grocery shopping, household chores etc.) do you tend to walk slower or faster...

Get Back to Nature

This time of year can be stressful: budgeting summer vacations, finding a summer job, and just trying to make it through the work day...