Diabetes Awareness Month
Today, there are 11 million Canadians living with diabetes or prediabetes. Every three minutes, another Canadian is diagnosed. Chances...
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World Spine Day
For the last 10 years at Lee Chiropractic Clinic, we have been providing newsletters and information on aging well, which equates with...
World Mental Health Awareness Day
The World Health Organization constitution states: "Health is a state of complete physical, mental and social well-being and not merely...
Find Your Passion
Back to school is around the corner - for some it is the first day of kindergarten and for others it is the last first day of university...
Me Time
August 15th is National Relaxation Day. It’s a day where you can step back from your hectic life and take a minute to be present - take...
Colour Outside the Lines
Adult colouring books have become all the rage the last couple years. Where you might expect to find children, you find adults surrounded...
Synchronize Your Swimming
With the heatwave hitting the lower mainland many of us will try and keep cool. Some of us might have refreshing drinks; others might...
#Buy Local
We are fortunate enough to live in a province that has a huge variety of local foods produced by local farmers. The fruit season in BC is...
A Pear a Day Keeps the Stroke Away
The month of June is dedicated to Brain Injury Awareness. One such injury is a brain attack or a stroke. A stroke occurs when the blood...
Sedentary Sitting
June 2nd is National Health and Fitness Day. Since this is a Saturday it shouldn’t be too hard to add some physical activity and healthy...
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